Parents often use pacifiers, bottles, and sippy cups for the comfort that it offers. However, children often become dependent on the items, making it difficult to separate from the child. It is important for parents to know when to discontinue the use and help the baby or toddler mature and develop.
Dental professionals recommend limiting use of the pacifier by the age of two, which will avoid dental issues that can develop by age four. Babies tend to rely on a pacifier as the sucking motion creates a soothing effect that is calming and comforting. Although it can be used initially with babies, pacifiers can cause an overbite, speech impediments, and even disrupt normal chewing patterns. According to the American Dental Association, pacifiers can also cause tooth decay due to bacteria that is transferred to the mouth.
Thumb-sucking is another habit that is commonly developed by toddlers, as it continues the sucking habit and often replaces pacifiers. Although it is a convenient way of keeping a child happy, it can cause the top teeth to be pushed forward while the bottom teeth are pushed back. The habit can also lead to a disorder called an open bite in which the top and bottom front teeth do not meet even when the mouth is closed. Most of time patience and positive reinforcement can be used to wean a child from thumb sucking successfully, but in difficult cases, there are additional methods that can help such as covering the hands with gloves or using a substance on the thumb that does not taste good (be sure to check with your family dentist or physician for a recommended product).
As toddlers develop, sippy cups are often considered a helpful product to encourage independence with drinking. However, there are many drawbacks to using the product, which can include tooth decay and inappropriate swallowing or use of the tongue. The AAP Pediatric Nutrition Manual suggests that the use of sippy cups is discontinued by age two or three to avoid long-term oral problems that will have to be treated by your child’s dentist. The teeth can still be shifted with sippy cups in the same way that thumb sucking and pacifiers do, and they are even known to cause lisps. The relationship with sippy cups should be temporary and a mere transition to regular cups that are used by the child as they learn to eat and consume liquids on their own.
It’s officially summer – the perfect time to help your teeth shine their very brightest. Healthy, bright teeth give you a confident smile that lights up your entire face. Practicing good oral hygiene is most important for healthy teeth, but did you know there are some basic summer time snacks that are not only healthy but can also help naturally whiten your teeth?
Here are 5 yummy summer snacks that will do the trick:
Pineapples contain the enzyme, Bromelain, which helps remove bacteria from your teeth and acts as a natural stain remover.
Strawberries contain Malic Acid, which acts as a natural whitener removing discoloration on the surface of your teeth.
Apples, carrots and celery are perfect crunchy snacks that increase saliva production, removing stain causing debris and acids that lead to decay.
Yogurt and cheese not only contain calcium that promotes strong teeth and bones, but also Lactic Acid which helps clean teeth.
Water helps rinse away acid and stain causing residue from food and beverages such as tea, coffee and wine.
Brushing and flossing twice a day and regularly visiting your family dentist will help maintain your bright smile while preventing cavities and gum disease. For adults and children alike, the American Dental Association recommends a check-up every six months. Make an appointment today and our dentists will help determine a plan to help you achieve the beautiful smile you deserve.
There are many oral problems that can complicate an individual’s day to day life, but gum disease in particular can be very difficult to tackle. Besides the fact that gum disease can be very painful, there are more health problems that can result from it.
Gum Disease-A Brief Overview
Gum disease is a potentially debilitating condition that starts with the build-up of plaque and bacteria around the sufferer’s gum line. If it is not treated during its early stages, gum disease can cause “pockets” to start developing between the sufferer’s gums and teeth. Once this happens, plaque and bacteria can enter the bloodstream. Once the bacteria and plaque make their way into the bloodstream, they can move throughout the body until they finally reach the heart, thereby contributing to the formation of blood clots. Here are some other health problems tied to gum disease:
1. Heart Disease
Although evidence is not conclusive, many researchers and experts agree that there may be a connection between poor dental health that leads to gum disease and the onset of heart disease. Heart disease results from the progression of plaque build-up in the arteries, which constitutes a process of inflammation. Similarly, during the early stages of gum disease, the gums grow inflamed as bacteria takes over the mouth. (This process is referred to as gingivitis).
2. Pancreatic Cancer
Many researchers believe that there is a connection between gum disease and the onset of pancreatic cancer. Poor gum health can precipitate chronic inflammation which can subsequently promote cancer cell growth. In a study on the issue, it was found that people who had pancreatic cancer were twice as likely to have higher levels of antibodies for P. Gingivitis (the bacterium integral to gum disease). Other potentially debilitating health conditions that are tied to gum disease include Alzheimer’s, stroke, pneumonia, and diabetes.
Preventive Care To ensure that you are not susceptible to gum disease and the various health problems it can cause make sure you are aware of the preventive care options available to you. One of the most effective ways to prevent the onset of gum disease is to make regular visits to your family dentist. He or she can provide you with regular, professional teeth cleanings that prevent the build-up of potentially dangerous plaque and bacteria. Additionally, your dentist can provide information and instructions on how to practice excellent dental care at home.
Conclusion While the list of health conditions tied to gum disease is alarming, practicing preventive care can help avoid gum disease and the potentially problematic conditions it can lead to. If you believe that you or a loved one has gum disease, be sure to consult with a trained medical professional.
Children’s Dentists work hard to make sure every child has a pleasant experience during their visit. A bad experience at an early age can lead to a lifetime of fear and delayed dental care. Typically children only need reassurance and encouragement for routine examinations and simple treatments. However, occasionally they may need a more complicated procedure. In order to keep them comfortable and quiet to ensure their safety during the procedure, your dentist may recommend sedation.
There are several sedation methods that have been shown to be safe for children. Depending on the procedure and the age of the child, your dentist will recommend the appropriate approach.
Oral sedation is a syrup or pill that your child will swallow that will make him or her sleepy, allowing the dentist to perform the necessary treatment. Once you arrive for your appointment, the dentist or a licensed staff member will administer the medication, which starts to work in about 20 minutes. Your child should not have anything to eat or drink after midnight the night before receiving oral sedation and you will need to limit his activities for a while once he returns home.
The most frequently used method of sedation for kids is nitrous oxide or laughing gas. Your child’s dentist will place a mask over your child’s nose; many kid’s dentists have fun masks like a “space mask” or “clown nose” to help your child feel comfortable with the device. The nitrous oxide is often scented like candy or fruit and is mixed with oxygen. When your child breathes the gas, he or she will feel happy, “tingly” and relaxed during the procedure. Once the procedure is over, your dentist will give your child pure oxygen to breathe for a few minutes to get all the traces of gas out of his or her system.
In some situations, your dentist may recommend IV sedation, which involves inserting a needle into the child’s vein. This produces a deeper level of sedation. If your child is receiving IV sedation, you will get special instructions to prepare your child for the procedure and for care at home. IV Sedation is only provided under the guidance of a licensed Anesthesiologist.
Sedation is a useful tool for certain dental procedures. Your family dentist will discuss methods with you to keep your child comfortable and safe if he or she requires a complex treatment.
Children’s dentists will agree that it’s never too early to begin caring for your baby’s teeth. Early dental care can prevent a number of problems from occurring down the road. However, as with most things in a child’s life, oral care should be done in stages. This is especially true when it comes to using Fluoride
Oral Care For Babies
Dentists for babies recommend using gauze to gently wipe your babies gums even before teeth come in. Once the first tooth comes in, it is the perfect time to schedule his or her first check up. At this point you can also begin brushing your child’s teeth with a soft-bristled toothbrush and water.
When To Start Using Fluoride Toothpaste?
The American Dental Association recommends that children begin using fluorinated toothpaste at the age of two. However, you should ask your family dentist about the appropriate time for your child to begin using fluoride. Children should only use a pea-sized amount when brushing. Additionally, children under the age of six should be supervised while they are brushing with fluorinated toothpaste.
The main reason that fluoride is a concern for children who are under the age of six is because they are more likely to swallow the toothpaste. Swallowing the little bit of toothpaste that is used for brushing is not likely to cause any harm. However, over time, this can lead to a condition called dental fluorosis. This is a condition that occurs when the teeth are repeatedly exposed to high amounts of fluoride when they are developing. It causes discoloration of the enamel.
The Benefits Of Fluoride
Helps Reduce The Risk Of Tooth Decay
Fluoride makes the teeth more resistant to acid attacks. This acid comes from the sugar and bacteria inside of the mouth and it triggers tooth decay. That is why many dentists also recommend that children get fluoride treatments during their dental visits.
Reverse Early Tooth Decay
Not only can fluoride prevent tooth decay, but it can also prevent tooth decay from progressing. Many dentists agree that fillings are not always required for early tooth decay.
From infancy to our elder years, good oral hygiene has a significant effect on the health of our entire body. By beginning routine dental practices from infancy, children grow up with good habits that bring many rewards throughout their lifetime. Children’s Dental Health Month is the perfect time for parents and children to brush up on their dental health knowledge. Here are a few important points to remember:
- Your family dentist is your partner in good health. Make sure to schedule regular checkups as this allows your dentist to perform thorough cleanings as well as thorough exams that can help detect health issues. Remember to ask questions during your visits. Your dentist is a great source of information and can help you establish a proper and enjoyable oral hygiene routine for you and your children.
- One common misconception is that baby teeth are not very important because they eventually fall out and are replaced by adult teeth. As temporary placeholders, baby teeth play an important role in the alignment of permanent teeth. Cavities on baby teeth can affect the gum tissue which can harm future adult teeth. That is why children’s dentists recommend you start cleaning your baby’s gums with a soft wash cloth and water even before their teeth come in. When the first tooth comes in, use a soft toothbrush and water or non-fluoridated toothpaste. At about age 2 you can begin to use a pea size amount of fluoride toothpaste. It is also important for parents to brush their child’s teeth until the child displays the ability to complete the task on their own.
- Dentists for kids agree that sugary drinks like fruit juices and soft drinks should never be given to young children in bottles or sippy cups. Fruit drinks, like apple and orange juice, contain relatively large amounts of sugar that can lead to tooth decay. You should especially avoid giving your child these drinks at bed time.
Celebrating Children’s Dental Health Month is a great way to involve your family in positive steps towards beautiful, healthy teeth and gums. Children who grow up with good oral habits find that continuing good dental practices as adults comes easily. At EP Dentistry 4 Kids, it is our pleasure to partner with you and help meet your family’s dental needs. Feel free to contact us for an appointment.
Making a list of resolutions or goals is a great way to start the New Year. It’s the perfect time to resolve to let go of old, bad habits and take on new, healthier ones. One common topic you will find on many lists is “health”. While on that topic, why not include resolutions for a healthier smile this year? Studies have shown that good oral health helps promote good overall health. In the same way, diseases in the mouth can lead to other health issues. That is why it is especially important to maintain good oral hygiene. For this new year, resolve to be better to your mouth. Use these 7 tips to help you meet your goal:
Eat Fruits and Vegetables
It’s no secret that eating fruits and veggies is important for your overall health. Good nutrition helps improve the entire immune system and also helps fight common oral disorders, including gum disease. Antioxidants and other nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Crisp fruits and raw vegetables like apples, carrots and celery also help clean plaque from teeth and freshen your breath.
Limit Your Coffee, Tea & Red Wine
Beverages like coffee, tea and red wine are known to stain teeth. Some stains can be superficial and polished off during your scheduled cleaning with your family dentist, but drinking these beverages frequently can also cause internal staining of the tooth enamel. Limiting these drinks and rinsing with water to help get the dark liquids off the teeth will reduce staining as well as risk of decay.
Drink More Water
Drinking plenty of water comes with many health benefits. Water keeps your body hydrated, energizes your muscles, and cleanses your body of toxins. Water also contains zero calories and unlike acidic and sugary drinks that are harmful to your teeth, it helps prevent decay by flushing your teeth of food and acid.
Brush Twice a Day
Brushing twice a day is essential for removing plaque from your teeth. Plaque is a soft, sticky film that builds up on your teeth on a daily basis and contains millions of bacteria. The bacteria in plaque feed on the sugars in your food and beverages producing acids that eat away at the tooth enamel. Not brushing regularly allows plaque to sit on the teeth and causes the enamel to break down, eventually resulting in a cavity. That is why it is so important that you brush twice daily. Be sure to use a soft bristled toothbrush; stiffer bristles and aggressive brushing causes gums to recede and can wear enamel away from the teeth.
Both brushing and flossing are equally important for good oral health. Plaque that is not removed daily by flossing between teeth can eventually harden into tartar. As the tartar, plaque and bacteria continue to increase, the gum tissue can become red, swollen and possibly bleed when you brush your teeth. This is called gingivitis, an early stage of gum (periodontal) disease.
Visit Your Family Dentist Twice A Year
By seeing your dentist at least twice a year, you can help prevent dental health problems before they cause discomfort or require more comprehensive or expensive treatment. During your visit your dentist not only performs a deep cleaning to remove stains and tartar from your teeth but also screens for any other possible conditions.
Don’t Delay On Dental Treatment
A small cavity, left untreated, can easily grow into a large tooth abscess and require a root canal and a crown rather than a small filling. Treating tooth decay early means that smaller and less invasive treatments will be required. This helps maintain the structure and stability of the remaining tooth, not to mention keeps treatment costs lower. If left untreated, decay can also spread to other teeth and may cause infections throughout the rest of the body.
Did you know that you could actually save hundreds of dollars by using your dental benefits before the end of the year? While some dental insurance plans run on a fiscal year, most run on a calendar year. If your dental insurance plan is on a calendar year, these 6 reasons will show you why you should make a dental appointment now.
1. Yearly Maximum
The yearly maximum is the most money that the dental insurance plan will pay for your dental work within one full year. This amount varies by insurance company, but the average is around $1,000 per year, per person. The yearly maximum usually renews every year (on January 1 if your plan is on a calendar year). If you have unused benefits, these will not rollover.
The deductible is the amount of money that you must pay to your dentist out of pocket before your insurance company will pay for any services. This fee varies from one plan to another. However, the average deductible for a dental insurance plan is usually around $50 per year. Your deductible also starts again when your plan rolls over.
If you are paying your dental insurance premiums every month, you should be using your benefits. Even if you don’t need any dental treatment, you should always have your regular dental cleanings to help prevent and detect any early signs of cavities, gum disease, oral cancer and other dental problems.
4. Fee Increases / Changes in Coverage
Another reason to use your benefits before the end of the year are possible fee increases. Some policies raise the out of pocket costs and / or lower the covered benefits at the beginning of the year.
5. Dental Problems Can Worsen
By delaying dental treatment, you are risking more extensive and expensive treatment down the road. What may be a simple cavity now, could turn into a root canal later.
6. Use Up Your Existing FSA Contributions
Another good reason to take care of dental work now is to spend any remaining balance in your flexible spending account (FSA). This is an account that you establish through your employer, and that you may have elected to have some of your pre-tax pay put into. If you don’t use all of your FSA contributions by the end of the year, you lose them.
Schedule your appointment now to ensure you are maximizing your benefits!
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There’s no question that Halloween and candy go hand in hand. It’s that time of year kids look forward to with great anticipation for tasty treats. However, for parents it can be an entirely different story. You want your kids to have fun dressing up and collecting candy, but how do you keep their teeth from suffering in the process? Not to worry. Here are a few Tips For Treats that will help make this Halloween more teeth friendly.
Eliminate the BAD candy – Candy that remains in your mouth for an extended period of time increases the risk of tooth decay. Taffy and hard candy are the top culprits. Why? Because bacteria in the mouth feed on sugar that sits on teeth. It then produces acid that causes decay. When sorting through your child’s candy, remove these types of candy right away.
Donate some candy – Although it is exciting to come home with a bag full of candy, there’s no rule that says you have to keep it all for yourself. This is a great time to encourage your child to share by keeping a small portion of the candy and donating the rest.
Schedule treat time – Tooth decay is not necessarily caused by the amount of sweets consumed, but the frequency in which they are consumed. Rather than letting your child snack on sweet treats throughout the day, set a specific time of the day for that. Directly after a meal is the best time as the mouth creates more saliva during meal times, which helps wash away the acid that causes tooth decay.
Brush and floss – Children’s dentists recommend the 2×2 rule – Brush twice a day for two minutes. Floss at least once a day to get bacteria between teeth that tooth brush bristles can’t reach. Fluoride mouth rinse also helps prevent tooth decay and strengthens teeth. This routine is especially important after having sweet treats.
Drink water and chew gum – Drinking more water and even chewing sugar free gum with Xylitol will help get candy off the teeth and wash away acid, preventing tooth decay.
The staff at EP Dentistry 4 Kids is excited to announce that in the last twelve months we have treated 2500 members of the Fort Bliss family!!
We have proudly been serving Army families in El Paso since 2009 and have come to understand that for military families, not only are the safety and comfort of their children important, but also flexibility and convenience.
Safety and comfort
Our top priority is the safety and comfort of every child. Our team of children’s dentists and trained staff offers a friendly and enjoyable environment to help children overcome any anxiety. Kids enjoy fun games and movies, balloons and even TV’s on the ceiling to watch cartoons during their treatment. In addition, we always allow parents in the treatment room.
Flexibility and Convenience
We work closely with parents to schedule appointments with minimal waiting periods and do our very best to accommodate any emergencies – often on the same day. We are also in-network dental providers with MetLife (Tricare) and are happy to help with any insurance questions.
Thank you to all of our service members and their families for the sacrifices they make for our country’s freedom. It is our honor to help meet your family’s dental needs. Please contact us with any questions or to set up an appointment.